“It’s all about nourishing yourself — mind, body, and soul through the arts,” says Kate Villa. The Kennedy Center’s Director of Comedy and Institutional Programming is telling me about ...
is not only a religious festival but also the practices performed during this time signify the holistic detoxification of body, mind, and soul. In navaratri, devotees worship nine different forms ...
Several officers inside the Dallas Police Department are working to normalize mental health and wellness among law enforcement. It's a concentrated effort to change the culture and help officers ...
This November the Mind Body Spirit Festival is back in Birmingham, returning for a transformative, uplifting and unforgettable three-day celebration of spirituality, wellbeing and connection.