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earth
1 天
Sleep timing has a powerful effect on our mood
A new study from the University of Michigan (U-M) suggests that when sleep patterns fall out of sync with the body’s internal ...
Psychology Today
1 天
Help for Seasonal Affective Disorder
SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...
11 小时
on MSN
How to combat seasonal affective disorder this time of year
The lack of daylight can trigger depression especially to those that deal with seasonal affective disorder. “We think it ...
PsyPost on MSN
4 天
Science has uncovered the role of light in mood changes and mental disorders
It’s spring and you’ve probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your ...
2 天
on MSN
Coping with seasonal affective disorder during the holidays
According to the National Institute of Mental Health, millions of Americans experience seasonal affective disorder (SAD).
bpHope
11 天
Undiagnosed Bipolar Disorder Stole Years From Me — Here’s How I Took Them Back
After decades of confusion, misdiagnoses, and struggle, I found the right treatment plan for my bipolar symptoms and ...
21 小时
'Tis The Season For Supporting Remote Workers' Mental Health
Wintertime can lead to increased feelings of depression and stress, so HR professionals should be sure to offer support to ...
7 天
Seasonal Affective Disorder: Symptoms That Are More Than Winter Blues
With winter on the horizon, you probably have questions regarding SAD — like how common is seasonal affective disorder? We've ...
2 天
Psychologist discusses seasonal affective disorder ahead of holidays
As the weather gets colder and our days stay short, more people may be experiencing seasonal affective disorder.
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