The Times of India on MSN19 天
3 Powerful mantras to chant as soon as you wake up
Begin your day with the power of Hindu mantras. Chanting sacred verses like the Karagre Vasate Lakshmi, Samudra Vasane Devi, and Aadi Deva Namastubhya ...
Swift Wellness on MSN1 个月
40 Daily Morning Mantras To Start Your Day
One way to start your day with empowerment is to create a list of positive mantras to tell yourself. These morning mantras ...
Do this 1 breathing exercise before you get out of bed to change the tone of your entire day
If you are stressed or anxious, breathing techniques for anxiety can help calm you down. Try this 1-minute breathing exercise ...