Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

A new study shows that people with type 2 diabetes have lower levels of the protein that breaks down and converts creatine in the muscles. This leads to impaired function of the mitochondria, the ...

A new study from Karolinska Institutet, published in Science Translational Medicine, shows that people with type 2 diabetes ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

On a recent episode of It's Me, Tinx, Tinx shares why she prefers lifting weights over Pilates. A personal trainer breaks ...

If you're like the vast majority of individual investors, you've never heard of Scholar Rock, apitegromab, or the ...

A new study from Karolinska Institutet, published in Science Translational Medicine, shows that people with type 2 diabetes have lower levels of the protein that breaks down and converts creatine in ...

Data from the Rainbowfish trial was presented at the World Muscle Society (WMS) Congress 2024 in Prague, Czech Republic.

In the late 1980s, Ambros and Ruvkun were postdoctoral researchers in the laboratory of Robert Horvitz, who received the ...