Jessica Daniels has dropped a staggering 60 pounds, and she attributes her success to an app. She praises the app Simple for ...

Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...

Fat loss coach Amanda has revealed the 'tiny habit' you need to add to your morning routine that will help you lose weight.

Walking is the gold-standard for easy, accessible exercise. Studies find that routine walking helps people retain muscle, ...

To lead yourself better as well as lead others effectively, you need to expand your focus. You've got to develop your mindset ...

My partner and I have been sleeping on the Pod 4 Cover for two months. Here's what to know about this super cool sleep ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Learn how to achieve 20 pull-ups in just 60 days with this comprehensive pull-up progression guide. Build strength & master this exercise.

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

this means making difficult choices about what to keep and what to omit from their diet. Weight loss coach Jenna Rizzo, with six years of experience, took to TikTok to share the three foods that ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

Jenna Rizzo, a weight loss coach from Georgia ... her 83,000 TikTok followers in a video this month. “It’s just in my personal experience that these foods are just not generally conducive ...