After years of spectating at the New York City Marathon, I finally ran my first one in 2024. I signed up because completing a marathon, especially as a runner living in New York, felt like a big ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

The 2024 New York City Marathon was the first marathon I ever ran. Strength training, carbo-loading, and the right gear helped me cross the finish line. My only regret was consuming too much ...

The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy for the big day. This is something I've been looking ...

and I’d assumed that because these were the style of shoe worn by the best of the best that they were what I should wear for ...

This is something I've been looking forward to as I prepare to run my first marathon on November 3. Oh, I have to lie on the couch balancing a full pizza box on my stomach? I'm doing the work by ...

Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon. Owen Poole, a Certified Sleep Science Coach and proclaimed ...