Weight gain is a complex process influenced by various factors, including genetics, environment, and lifestyle. Recent ...
Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...
Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.
A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...
Misalignment between the brain’s and liver’s circadian clocks, connected by the HVAN, leads to disordered eating and weight ...
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
Amanda Bynes revealed her weight is down to 154 pounds after having a 20-pound weight gain in the spring, while also showing ...