The number on the scale isn’t always the best indicator of progress because it doesn ... but the exact cause of your weight gain can vary from poor sleep to inflammation to water retention.

You're thrilled to see progress towards the weight you want ... A good way to tell if your weight gain may be heart related is if you're finding an increase in swelling in your lower limbs.

The number on the scale isn’t always the best indicator of progress because it doesn ... but the exact cause of your weight gain can vary from poor sleep to inflammation to water retention.

Amanda Bynes revealed her weight is down to 154 pounds after having a 20-pound weight gain in the spring, while also showing ...