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While there is emerging research highlighting the positive impact of low-carb diets on T2D, that doesn’t mean it’s suitable for everyone. The NHS says starchy carbohydrates should make up a ...

You can find more information on the NHS website here. Read More: Weight loss expert Dr Michael Mosley warning these four 'healthy' foods are not so good for you Aiming for two or more portions of ...

Thousands of people with type 2 diabetes in England are to be prescribed a very low ... diet was trialled last year, almost half of those involved managed to put their diabetes into remission. NHS ...

Fans of low-carb diets – such as Atkins, South Beach ... While cutting down on carbs such as sugar is not a bad thing, the NHS advises that trying to ensure that starchy foods like fruit, vegetables ...

Low-carb intakes typically go hand-in-hand with high amounts of protein ... with some of these benefits being linked to the group support offered,” says Dr Brown. Health benefits of slimming club ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Low-carb diets are all the rage lately, but what does that mean for you and your diabetes? A low-carb eating plan means you cut back on foods that are high in carbohydrates, like certain grains ...

What you need to know More than 500 million people live with diabetes, and around 783 million are expected to have the ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.