Natural drinks like ginger tea, kombucha, amla juice, peppermint tea, and warm lemon water enhance gut health.

Digestion enzymes have sparked intrigue due to claims that they help combat a variety of ailments from heartburn to IBS. Some ...

Digestive enzymes are crucial for healthy digestion; they help us to get the most goodness possible out of the foods we eat. But what exactly are they? And what (if anything) do we need to do to u ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

VOICEOVER: Enzymes of the digestive system. Three key types of enzymes in different parts of our digestive system help break down the food to provide the energy our body needs to grow and repair.

VOICEOVER: Enzymes of the digestive system. Three key types of enzymes in different parts of our digestive system help break down the food to provide the energy our body needs to grow and repair.