Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

In our lab tests, Pasta Sauce models like the Original Recipe No Salt Added are rated on multiple criteria, such as those listed below. Nutrition score: The nutrition score is based on the ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 70.76 725.3 ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

foods no not have to taste salty to contain a lot of sodium. The amount of sodium in salt can also differ depending on the type of salt, as well as if it is coarse or fine. Table salt, sea salt, ...

In an era of fresh food fetishism, canned foods often languish in the shadows of produce aisles, unfairly maligned as ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

Low sugar: similarly to the 'low fat' label, 'low-sugar' foods can be high in fat and calories. The 'no added sugar' label doesn't guarantee a low sugar content. Companies use fruit juice ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Two members of the Durst real estate family are suing the centrist political group No Labels, saying its pursuit of a possible third-party presidential bid is a breach of contract. The Minnesota ...