Buy nutmeg whole and grate it as you need it. Avoid using ready-ground nutmeg, which quickly loses its flavour.

Nutmeg is a warm spice made of the dried seed (not the nut) of a tropical tree. It’s used in both sweet and savory cooking in a variety of cuisines. You can purchase whole seeds or pre-ground.

A savory start with Bambara nut soup. Bambara nut soup combines the hearty taste of groundnuts with the freshness of ...

Choosing the right kind of nutmeg is also crucial. Here is your guide on how to use nutmeg for skin, its benefits and what you need to be careful about. Nutmeg is not a nut, but a seed from the ...