Nutritional Value Lettuce is a low-calorie ... it's a popular choice for salads and sandwiches. Romaine Lettuce: With elongated, dark green leaves and a slightly bitter taste, it's a staple ...

Lettuce is a cool-weather crop and easy to grow yourself, but most types are available year-round at the local grocer. There ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Lettuce is low in calories, high in water, and provides nutrients ...

Thanks to scientists in Spain, a more nutrient-dense—and visually striking—lettuce may soon be used as a tool against vitamin deficiencies. New Atlas reports that the Research Institute for ...

Romaine lettuce is an easy-to-grow crop that produces tall heads of dark green leaves and are very popular in a Caesar salad. Romaine is commonly seen in stores sold as whole heads, however, if you ...

the authors added in their statement that their work "represents a very significant advance for improving nutrition through biofortification of vegetables such as lettuce, chard or spinach ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Despite the murky green appearance, I knew Princess Kate's go-to smoothie recipe would be nutritious and delicious.

Scientists in Spain have engineered a new “Golden Lettuce” with 30 times more nutrients than the regular green stuff. Lettuce isn’t the most exciting vegetable, but you’ll often find it ...

Dole Fresh Vegetables is introducing three new on-trend flavor varieties to its popular line-up of DOLE Chopped Salad Kits.