Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they ...

Porridge and muesli adverts will be banned in Labour’s crackdown on junk food. New guidance published on Tuesday revealed ...

In recent years, overnight oats have become a phenomenon in the world of nutrition and health. This simple yet delicious dish ...

Porridge and crumpets among junk food products in anti-obesity advertising ban - The ban, which will come into effect in ...

Smoothie bowls are the new health trend sweeping across Africa. Blended oats serve as the secret ingredient to thicken your ...

Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...