To get chiseled abs, you have to target your abdominal muscles at the front and your obliques on the sides of your core with ...
A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.
These muscles have three horizontal tendons running across their front. These bumps give the "six-pack" appearance. External oblique. Also known as the obliquus externus abdominis, this muscle ...
Pacers guard Ben Sheppard could return this week from a strained left oblique muscle. He has been out since Nov. 17.
In a crushing blow, Orlando Magic wing Franz Wagner has suffered a torn right oblique muscle and will be out indefinitely, the team announced Saturday afternoon. Magic officials said Wagner ...