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Benefits of Okra, the Exotic Vegetable from Africa
With its mild and delicate flavor, okra is a staple in Indian, Caribbean, Creole, Cajun, and Brazilian cuisines. Have you ...
When you soak okra in water, it releases a gel-like substance, as per research published in Plants (Basel ... clear skin ...
Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...