Long-chain omega-3 fatty acids could have neuroprotective properties against dementia, which is becoming a major global public health issue. We conducted a systematic review of the literature to ...

Its strict guidelines eliminate some foods that may be beneficial for those with rheumatoid arthritis (RA ... These fish contain omega-3 fatty acids. Try to avoid red and processed meats ...

The study relied on data from more than 250,000 people and found that higher levels of omega-3 and omega-6 fatty acids were associated with a lower risk of developing cancer. The results are ...

These come in different forms, like fish oil and algal oil. Omega-3 fatty acids are important for health and help support essential body functions, such as brain health. The best way to get enough ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward ...

It helps provide relief for those with inflammatory joint conditions like rheumatoid arthritis and other joint-related conditions. These fatty acids may reduce stiffness and pain, especially during ...

Learn about the amazing health benefits of shellfish, including weight management, heart health, and brain function, with ...