Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

PPL Electric is looking to raise its Price to Compare. That is the price customers should use to compare offers from alternative energy suppliers. Residential customers: The new default rate is 10 ...

Premier Pericase Ltd (PPL), which owns the land, is seeking permission to demolish existing buildings and construct the three ...

PPL Corp. will hold a conference call next week to discuss its business outlook, along with its plans for investment and cost-cutting. The Allentown-based utility will hold the update on Wednesday ...

The PPL Plaza in Allentown is headed in a new direction and preparing for a new name. The new owners invited media inside for a tour Wednesday after purchasing the property in a sheriff's sale ...