A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many mental and physical symptoms such as chest pain, shortness of breath ...

Trauma significantly alters brain structure, leading to PTSD symptoms like hypervigilance, intrusive thoughts, and memory ...

Your emotional response – a panic attack – indicates trauma stemming ... an increased risk of anxiety, depression, post-traumatic stress disorder (PTSD), panic disorder and other psychological ...

Symptoms of PTSD can manifest themselves in different ways, including Excessive anxiety: a constant feeling of danger even in ...

Post-traumatic stress disorder (PTSD) is an anxiety disorder ... She also had to have hypnotherapy to prevent a panic attack in order to be able to attend the Baftas in 2008, where she was ...

Perhaps most prominently, anxiety is a component of PTSD ... panic, and phobias, further distinguishing agoraphobia as an anxiety disorder in its own right. Because of the array of symptoms ...

Perhaps you struggle with panic attacks, sleeplessness ... I will also provide you with tangible tools to relieve anxiety and PTSD symptoms. I am a Christian and a licensed minister through ...

Specially trained service dogs helped ease PTSD symptoms in U.S. military veterans ... s physical signs of distress and can interrupt panic attacks and nightmares with a loving nudge.