Panic attacks are generally non-life threatening, but sustained or frequent episodes can affect both physical and mental well-being and require professional support to manage. (Getty Images ...

"Having a panic attack" is something we keep hearing all the time. However, what most of us do not know is that panicking about something and having a panic attack are two very different problems.

A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical ...

how to treat panic attacks, and more. (Learn more about Anxiety.) Panic disorder is a type of anxiety disorder. It’s characterized by having sudden, repeated episodes of panic or fear that often ...

As the coordinator of a panic disorder group during the late 1980s, a common trend that licensed psychotherapist Barry ...

Frazer Harrison/Getty Billy Crudup said that he struggled through a very public panic attack when he first played the title role in the one-man Off-Broadway show Harry Clarke. The actor ...

Students experiencing panic attacks during exams can benefit from techniques like 4-7-8 breathing, focusing on one object, and the 5-4-3-2-1 method. Seeking help from peers, identifying triggers ...

The harsh realities of a rescue dog's previous life have been made clear in a video of the moments after she was recovered from a puppy mill and suffered a panic attack in the car. In a clip ...

I was having quite a lot of panic attacks and my nervous system was actually in crisis. I had to take a bit of time off.' She added that she now tries to make less plans and isn't as bothered ...

By Lynn Ockersz A dazzling ray of sunlight, Pierces the entombing gloom, Of his sprawling bedroom suite, And he hears the ...