The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

Som Tam (Papaya Salad) Recipe: A delicious Thai salad, Som Tam is a green papaya salad recipe that combines all four tastes - sour, chilli, sweet and salty. A healthy and delicious treat for brunch, ...

About Hawaiin Papaya Salad Recipe: A healthy and fresh Hawaiin Papaya salad for the monsoon season! Papayas may be very helpful for the prevention of atherosclerosis and other heart disease. Papayas ...

Serve the griddled chicken in a mound, with the Swahili sauce drizzled over the top, and your papaya and red onion salad on the side. Garnish with coriander leaves.

Green papaya is the fruit that's been picked before it's ripe ... Add the shredded green papaya (and carrot, if using) and mix well. Taste the salad for seasoning; it should be well balanced ...

Papaya is the most nutritious fruit and offers a plethora of health benefits ... Click here to read the benefits of papaya seeds! You can also use them for salad toppings. Sprinkle crushed papaya ...

Be it for breakfast or a pre-or post-workout snack, fruit salad is highly nutritious and helps keep you fit and healthy. However, pairing citrus fruits like oranges, lemons, or grapefruit along with a ...

Ripe papaya is also good in tropical fruit salads and puréed in smoothies. Use green papaya as a vegetable or turn into pickle. It is particularly good raw in Thai salads such as green papaya ...

They have also found that green papaya contains very high levels of vitamin C, which helps with their immune system. I was always the one to go forage for papaya and other ingredients in the ...

Look for firm mangoes and papaya, they are easier to slice and their slightly under-ripe flavour give this salad its unique taste.

Although fruit is generally part of a healthy diet, some fruits are higher in natural sugars, so eating too much can lead to high blood sugar levels. You might ask, can I eat papaya with diabetes?