Basketball players are using mobile training applications, a social tool, to improve their performance while in the game. These apps incorporate professional, custom practices and instant feedback, ...
Some apps let you personalize your goals or even connect with a personal trainer to help you meet them. Free or subscription There are fitness apps for every budget. Some are completely free or ...
Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It predicts top 20 fitness trends in the U.S. and around the world, calling on ...
The app's functionality is akin to that of a personal trainer, albeit with some differences. Personal trainers can adapt swiftly, taking into account moods and schedules, and they also have the ...