In contrast, modern medicine illustrates what happens when the public lacks information and has little input: educators and ...

Exercise can strengthen your heart muscles, lower blood pressure and improve circulation in the body. Regular physical ...

Mental health conditions are a global concern, affecting approximately one in eight people worldwide as reported by the World ...

"I've started breaking my day into quarters. Instead of having bad days, I'll just have bad mornings, which leaves the ...

ADHD in older adults is misunderstood, and mental health needs are often overlooked. Discover why ageism and stigma keep many ...

Life’s too short not to love what you do—and while not every day of entrepreneurial life will be fun, we can all be more ...

Friendships are vital for emotional support and health among adults 50+. A Michigan poll highlights challenges and benefits.

With Thanksgiving and Black Friday in the rear view, we are approaching the time of year when people are encouraged to give ...

The health minister today urged people to prioritise their mental health this festive season. Kim Wilson said in the House of ...

Ilia Topuria's trainer, Aldo Martinez, has provided a 10-point guide to improve physical and mental health after his UFC ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.