Pilates reformer exercises are performed lying down on a sliding bed-like frame with springs - the reformer machine. Here are ...

Touted as the next best thing to an IRL Reformer session, demand for the small, slidey discs is soaring, with many of us discovering they're a cheaper yet no less effective way to feel the infamous ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my ...

The exercises help strengthen and tone your midsection, as well as your arms and legs. Pilates can also be especially beneficial for people with back problems. Reformer Pilates may offer even more ...

Can beginners do reformer pilates? Like most types of exercise, many movements can be modified to ensure that reformer pilates is accessible to all experience levels – beginners included.

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If it feels like everyone is talking non-stop about ...

The Pilates reformer market is set to generate an incremental opportunity of USD 6,460.9 million over the forecast period, ...

One of my favorite things about the Pilates reformer is the ability to perform various stretches, thanks to the sliding carriage, straps, and springs. The adjustable resistance cords allowed me to ...

The fold-away Reformer Pilates machine one fitness editor swears by is discounted in the Amazon Prime Day October sale. Read ...

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent reformers. Currently there is no nationwide service offering consumers to rent a ...

On a recent episode of It's Me, Tinx, Tinx shares why she prefers lifting weights over Pilates. A personal trainer breaks ...