Not all plant foods contain calcium, though, so try some good alternative sources of calcium, such as soy-based products and calcium-fortified orange juice before you ditch dairy from your diet.

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

The white cardboard pyramid, dewy with condensation ... The technology, whimsically named Giuseppe, has the potential to make it faster and easier to design plant-based foods that meet people where ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon ...

the MIND diet emphasizes plant-based foods. The Mediterranean diet food pyramid suggests at least 2 servings of vegetables during main meals daily, while the DASH diet recommends 4 or more. The MIND ...

Even though protein is in a wide variety of foods, omnivores and those following a plant-based diet still struggle to meet recommendations. The most recent adult nutrition survey (ANS) showed an ...

Not possible to stop Tamil Genocide Commemoration Week - Canadian Supreme Court Dismisses Sinhala Organisations' Appeals: World News "Nudutu Cinemawa” – Analysis of “The Social Dilemma ...

who decided to switch to a plant-based diet seven years ago, recently became an investor in the plant-based dog food Bramble. "I've had Roscoe with me for a long time, and the first eight years ...