Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Cultivating positive self-talk can be a significant aid in the healing and rehabilitation process, assisting individuals in achieving better outcomes and developing a more optimistic attitude on life.

Columnist Maximo Mendoza argues our thoughts and internal dialogue affect our self-image, confidence and performance.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Watching their coaches exercise positive self talk and kindness to others around them brings out the best in themselves and their self identity. When there is no room for failure there is no room ...

If your self-image needs a touch-up, here are some strategies that, when practiced regularly, can strengthen your self-image ...

Discover how "other promotion" can elevate your business by letting others amplify your influence, inspired by insights from ...

There are so many health benefits to a positive mindset including lower rates of depression, increased life and health span, ...

Something classy people do constantly is remember the small details that someone has mentioned in passing. A friend or even acquaintance will mention they like red roses once, and a classy person will ...

IN the journey toward achieving fitness or athletic goals, mental blocks often prove just as challenging as physical plateaus. While Part 1 focused on breaking through physical barriers during weight ...

An article in Scientific Reports explains why you need to refrain from negative self-talk and self-deprecating ... the negative thought with a positive thought). To use thought replacement ...