He then made a low-salt dashi using a sodium-free umami seasoning manufactured by Ajinomoto Foods Europe, composed of L-glutamic acid and potassium, the main flavour components typically ...
But salt is contained in nearly every meal ... it allows for your body to regulate [itself].” Potassium-rich foods include bananas, potatoes and coconut water. So if you’ve over-indulged ...
Registered nutritionist Rhiannon Lambert, author of The Science of Nutrition said: “Potassium works wonders by helping the body to remove excess salt from the bloodstream. Food rather than ...