He then made a low-salt dashi using a sodium-free umami seasoning manufactured by Ajinomoto Foods Europe, composed of L-glutamic acid and potassium, the main flavour components typically ...
Some types of salt, such as Himalayan salt and sea salt, also contain small amounts of minerals like potassium ... salt if you don’t regularly consume foods high in iodine, such as fish or ...
But salt is contained in nearly every meal ... it allows for your body to regulate [itself].” Potassium-rich foods include bananas, potatoes and coconut water. So if you’ve over-indulged ...