He then made a low-salt dashi using a sodium-free umami seasoning manufactured by Ajinomoto Foods Europe, composed of L-glutamic acid and potassium, the main flavour components typically ...
High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...
Compared to foods, potassium supplements are small and easy ... A high intake may help reduce high blood pressure, salt sensitivity, and the risk of stroke. Additionally, it may protect against ...
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...
But salt is contained in nearly every meal ... it allows for your body to regulate [itself].” Potassium-rich foods include bananas, potatoes and coconut water. So if you’ve over-indulged ...
The importance of potassium in a healthy, balanced diet cannot be understated, and there's one affordable and versatile food ...
Eating avocados can help to stave off heart conditions due to the importance of potassium levels, with Italian footballer ...
High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...
Registered nutritionist Rhiannon Lambert, author of The Science of Nutrition said: “Potassium works wonders by helping the body to remove excess salt from the bloodstream. Food rather than ...