Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

One of the most effective ways to reverse prediabetes is by changing ... and what to avoid on a prediabetic diet, as well as a handy 7-day sample meal plan to follow. With that in mind, here's ...

Below is a sample meal plan designed by Deborah Malkoff ... could develop into prediabetes or type 2 diabetes. However, with a proper diet, you can manage the condition or even reverse it.