If you want a healthy gut, you need a healthy microbiome, the system of microbes that live in your intestines. You can ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Not only do probiotics help boost the function of and regulate our intestinal barrier, which is a key mechanism to prevent ...

Probiotics are essential for maintaining a healthy gut microbiome, which plays a key role in digestion, nutrient absorption, ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

The supplement also stands out for including non-fermenting prebiotics that are compatible with a low FODMAP diet. Seed probiotics undergo extensive testing throughout the manufacturing process ...

There are lots of options to add prebiotics, probiotics and fermented food into a diet that can provide some health benefits.

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...