Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...

On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome’s role in human health, performance ...

The weight gain that is seen in farm animals after administration of probiotics is far from proven, as only 3 out of 22 studies with piglets found a significant effect 9. Furthermore, there was no ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

By exploring probiotics as a preventative and treatment solution, we aim to shift away from traditional antibiotic treatments ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

A new class of probiotic supplements claim to help you manage your weight, improve your blood sugar levels, and boost your ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health. Are these the same types of probiotics? Can we get them from eating yogurt?

There's no need to take a probiotic supplement to improve your gut health. In fact, Dr. Will Bulsiewicz, a gut doctor and medical director at nutrition startup Zoe, said on a recent podcast that ...