We’ve been there too! However, some foods (and drinks) can mess with an empty belly, particularly if you have a sensitive GI tract. To play it safe, read on to learn which foods you should avoid on an ...

Here’s how advancing age affects the stomach and its functions, as explained by Malhotra: ...

Whey protein's effectiveness can be attributed to its rich amino acid profile, particularly its high leucine content, rapid digestion, and absorption rates.

A healthy diet is fundamental to overall well-being, influencing not just the stomach but ... Incorporating protein-rich foods into your diet can improve your digestive health and overall vitality.

Pancreas This releases enzymes into the intestines which break down carbohydrates, protein and lipids ... And that's that, you've modelled digestion from the stomach to the toilet.

Dal is packed with protein and fibre, but it can sometimes mess with your stomach. These easy tips will help you enjoy all its goodness without worrying about digestive discomfort.

Some people like to eat fruits on an empty stomach in the morning. However, not all fruits need to be beneficial on an empty ...

Pancreas This releases enzymes into the intestines which break down carbohydrates, protein and lipids ... And that's that, you've modelled digestion from the stomach to the toilet.