Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Chicken tomato pasta has to be the ultimate midweek dinner. Packed with protein and flavour but ready in less than half an hour. Each serving provides 605 kcal, 50.1g protein, 12.4g carbohydrate ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

Sometimes, the labels on a box of pasta can feel like a secret code. We turned to expert chefs to figure out what makes one ...

I have entered the protein-era of food provision in my household ... Turn the frying pan down to medium/low and add 3-4 tablespoons of the hot pasta water to the chicken on the frying pan.

Pumpkin is rich in potassium, a mineral necessary for the normal functioning of cells. It's also a good source of ...

Shoppers are being urged to check their pantry after several food products were pulled from various supermarkets. The Food ...