The feeling of release and groundedness is worth it. So, what are ways to fix emotional numbness, once you’re ready to feel again? The key is consciously allowing yourself to face your actual feelings ...

Trust - or lack thereof - also made Dr Suglani's list when it came to ways this treatment people endured ... Experiencing emotional numbness. 10. Prioritising others' needs over your own to ...

Stress can also lead to emotional numbness. Emotional numbness is the condition where we may feel that we are disconnected from our emotions. We may have difficulties in feeling our emotions at all.