Halton Police are actively investigating an incident in which bodybuilding star Jeff Nippard was assaulted by fitness guru ...

Charges have been laid after a viral incident at a Burlington gym that reportedly involved a bodybuilder who was once part of ...

Bodybuilder Mike Van Wyck has been officially charged with two counts of assault following his violent interaction with Jeff ...

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A Canadian bodybuilding content creator is speaking out against another fitness influencer who allegedly assaulted him while ...

A man has been charged with two counts of assault, following a viral incident at a gym in Burlington. In the video, Canadian ...

You don’t need any weights at all to build muscle, but if you can get hold of one kettlebell, it will instantly increase the ...

While leprosy is an ancient disease that often leads to disfiguring skin sores, a lesser-known form of leprosy -- pure ...

So, when the ‘soft fitness’ trend started emerging on my socials recently, I was instantly intrigued. A kinder antidote to ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

What might surprise you is that I first signed up to do the Singles HYROX race, meaning that I would complete the course ...