Kaua‘i senior citizens are invited to free qi gong classes at the Qi Center, located at the Immaculate Conception School in Lihu‘e. The classes are held every Thursday from 10 a.m. to 11 a.m ...

There's a good reason why more people are trying this beneficial low-intensity exercise with roots in traditional Chinese ...

Ac, invites everyone to move your Qi! Join us for our free beginner Qigong classes at AIM Academy! During our free beginner qigong classes, you will learn the basic principles and techniques of ...

Integrating these disciplines, he provides a multi-faceted approach to strengthen the mind and body. He currently offers classes in Qigong, Tai Chi and Baguazhang, tea meditation and also offers ...

Her classes include warm up exercises, Qigong training in the hand forms (a very old training system which helps to generate a flow of Qi and circulate this within the body), and one of the 5 animal ...

Cancer Support Community Iowa and NW Illinois at Gilda’s Club will host a free a qigong information and demonstration class ...

In an age of speed, being told to “slow down” may seem simply impractical to most, but for Qi Gong Master Lee Holden, moving faster by living slowly should be the world’s new renaissance for ...

A Taoist temple located in the Chinese capital’s downtown Xicheng district, however, is providing an oasis of serenity for ...

Liability waiver must be signed in advance (instructions will be sent in the weeks leading up to the first class). Level One (Qigong with Light Tai Chi): Tai Chi and Qigong are two forms of exercise ...

What does it cost? A typical qigong class costs around £5, depending on where you live. To find your nearest class, visit the Tse Qigong centre at www.qimagazine.co.uk. What is it? Based on the ...

One way to avoid that, Lee Holden, Qi Gong master and teacher ... are best done at specific times of the day (a vigorous HIIT class before bedtime, for instance, might keep you up late), most ...