Originally from the Andean region of South America, quinoa has been cultivated for thousands of years and thrives in various climates. It’s not a true cereal grain but rather a pseudocereal. It’s not ...

Amaranth is a protein-rich seed that, when popped, yields light, crunchy puffs. It’s high in essential nutrients such as ...

The whole grain is packed with protein and carbs, essential amino acids, B vitamins and fibre – and can be used in a wide ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Many people think their diets don't have enough, not realizing they can get protein not just from meat or eggs but from sources like quinoa, nuts, seeds and legumes such as beans, peas or lentils.

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

This Hot Cereal Mix with Oats, Quinoa, Chia Seeds, and Raisins is the perfect morning meal to kickstart your day with a delicious burst of energy. This homemade hot cereal mix is a fantastic way ...

Supported by ADQ’s AED100m ($27.2m) research and development fund, as part of the ADQ Growth Lab, the Quinoa Value Chain Development in the UAE project aims to develop and trial seed cultivation and ...

All of Nativa SPA’s products use quinoa oil as a base for jumping off, adding in other nutrient-packed ingredients, including shea butter and sunflower seed oil. Exfoliate your skin and your ...

Transform this super grain into a quick and nourishing upma for your breakfast with this recipe: 1 cup quinoa, 1 onion, 8 cashews, 1 cup veggies, 2 green chillies, 1/2 inch ginger, 1 tsp garlic, 1 tsp ...