Quinoa is a grain that is a good of protein calcium and iron. It can be found in most health food stores. Rinse quinoa in cool water. Bring 2 cups water to a boil. Add quinoa and simmer for 15 min.
Quinoa has been used as a cereal for over 5,000 years and was regarded as a sacred food by the South American Incas. It’s gluten-free and an excellent source of protein as well as B vitamins.
Slowly whisk in sesame oil to emulsify. Dressing ingredients can also be combined in a blender. Stir dressing into quinoa and vegetables. Garnish with sesame seeds.
Stir in the cooked quinoa and ground oats until evenly distributed. Form the mixture into 6 equal patties, compacting them well with your hands as you form them. Place the patties on a baking ...