Thinking about quitting smoking? Did you know the benefits of quitting start just hours after your last cigarette? Within two hours of quitting, your blood pressure, heart rate and circulation ...

Other details were noted including age, how old they were when they started smoking, how many cigarettes they smoked a day and their age when they quit. The study found the link between smoking ...

The Story As the new year approaches, many people will consider quitting smoking. But doing exactly that can result in some ...

The side effects of quitting smoking can be quite severe for some individuals, often leading to withdrawal symptoms due to smoking’s impact on every system in the body. These symptoms commonly ...

When you stop using tobacco, you’ll likely experience the effects ... timeline is different for every smoker. Managing your feelings with meditation, exercise, or speaking to a therapist or ...

Doctors have also been asked to warn patients and their families of the possible side effects and tell them ... by local doctors to help people quit smoking since it relieves the cravings and ...