However, not all curd combinations will bring the desired benefits. As per a Yoga teacher and nutritionist cucumber raita must be avoided in summer and lauki raita must be eaten instead.

Lauki raita is an easy punjabi style raita made with lauki. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool and replenish ...

This delicious raita from Uttarakhand is made by using grated cucumber, yogurt, mustard seeds, green chilli, turmeric, and coriander leaves. It's super refreshing and ideal for cooling down in the ...

Wrap the grated cucumber in a tea towel and squeeze out any excess water. Mix together all the ingredients and serve chilled as an accompaniment to any curry or as a dip for poppadoms.

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Members of Raita Horata Samiti accused the Maldiv Infra Constructions of delaying paying the remuneration to a farmer for using “murum soil” from his field at Bandarwada village of Afzalpur taluk in ...