There are four types of yogic pathways; karma, bhakti, raja, and jnana yoga. Find out the yogic pathway best suited for you ...

They study the Hindu holy books to understand Brahman in more depth. Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu ...

It is used to prepare the body for deep meditation and is the most well-known style of yoga in the West. Raja Yoga: the ...

Yoga started as a mix of various ideas, beliefs and techniques. Patanjali's Yoga Sutra first gave yoga an order. It describes the Raja yoga which is often referred to as classical yoga which consists ...

Astanga yoga (also called Raja yoga) Eight-limbed yoga, or royal yoga. Astanga yoga enables a person to achieve physical control of, for example, their posture, breath, senses and concentration.