When eaten raw, the bulbous white roots have what Kubala calls "a slightly spicy flavor, but they become milder and sweeter when cooked." They're also "packed with nutrients, such as fiber and vitamin ...

When eaten raw, the bulbous white roots have what ... One cup of cooked, mashed turnips has only 51 calories but provides 27 milligrams of vitamin C, roughly a third of what an adult needs daily.

When eaten raw, the bulbous white roots have what ... One cup of cooked, mashed turnips has only 51 calories but provides 27 milligrams of vitamin C, roughly a third of what an adult needs daily.