Between overnight oats and mason jar oatmeal meal prep ... It's the perfect spicy condiment to upgrade your go-to savory ...

And the reason why it's called a mudbowl is because we're throwing a bunch of really healthy ingredients into a mason jar. You can grab ... an instant oatmeal, or a fruity yogurt, or refined ...

Feel free to pick your favorite fruit (try berries or pears) and nuts (maybe almonds or pistachios) to personalize your ...