Barley is a super versatile and nutritious grain that you can add to many of your recipes! It's packed with fiber, vitamins, ...

Pearl barley is a star ingredient in its own right, bringing a unique nutty flavor and satisfying chewy texture to any dish ...

Pearl barley does not need to be soaked before use.

Whole barley often has some or all of its bran husk removed. This variety, which is the cheapest and most nutritious, is known as Scotch barley. The other two varieties are pot barley and pearl ...

Barley Salad Recipe: A healthy and colorful barley salad with fresh herbs and vegetables. Toss up some red and yellow bell pepper, sun-kissed corn, cooked barley, garlic, parsley and a handful of ...

Often, an overnight soak helps accelerate the cooking time. Pearled barley -- used in recipes like corn and barley salad -- is faster to cook, doesn't need a soak, and is still nutritious ...

About Barley Daliya Recipe: A wholesome meal wih the goodness of barle, this daliya is a savoury mix of mustard seeds, cumin, garlic, curry leaves and chickpeas cooked with vegetable stock and barley.

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Add garlic and sauté an additional minute. Stir in barley, thyme, rosemary and bay leaf, and cook until the barley toasts slightly, 2-3 minutes more. Return turkey to pot and add chicken stock.

For a substantial fresh salad, try mixing pearl barley with a few interesting ingredients. Cook the pearl barley in chicken stock to add extra flavour. Make sure your brussels sprout are cooked ...