Maybe you spotted a dark figure in the room, felt a presence or a heavy ... What you’re experiencing is likely sleep paralysis, a common yet unsettling phenomenon that is said to affect about ...
“Seventy-five per cent of sleep paralysis experiences involve hallucinations, or the feeling that someone is in the room when they’re not. There are also reports of difficulty breathing or ...
Sleep paralysis is a state in which the line between sleep and wakefulness is blurred, so a person starts to become aware of their surroundings but is still in a state of temporary paralysis ...