When you listen or play it, it’s like you’re ... interested to see what other people think of as mindful or relaxing music. For me, to relax, I’d always go for something familiar that ...
Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains ... Take time out and escape to an oasis of ...
It's the weekend and at some point you'll probably relax to your favourite music, watch a film with a catchy title track - or hit the dance floor. There's no doubt that listening to your favourite ...
Look up at the canopy, smell the flowers, listen to the birdsong. Put plants in your room or look at photos of natural scenes – it will all help to activate your relaxation response. Music can ...