Indulge in the soothing sounds of soap cutting and enjoy the relaxing ASMR experience. Perfect for unwinding after a long day ...

Immerse yourself in the relaxing sounds of blue soap carving. A perfect ASMR experience to bring tranquility to your day ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

the sound of the hubbub in a coffee shop might not make you feel calm at all. It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to ...

Take some time-out of your busy day and give your brain a moment to de-stress and calm down with these easy neuro hacks.

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Sound-bath meditation can be a great way to recenter and de-stress with the help of singing bowls, gongs, chimes, drums, and other instruments that seem to submerge you in their calming vibrations ...