Actor Paul Mescal chats to OK! about entering the Gladiator II arena, building a blockbuster body for his role as Lucius, and ...

Rodriguez can be seen wearing nothing but a pair of black shorts, showing his ripped abs and toned ... The sportsman previously talked about his body transformation after adjusting his diet ...

In his own words, here’s how the actor and teaching assistant in London and Sussex found a whole new approach and got ripped.

Former England and British & Irish Lions star Phil Vickery has explained how turning to bodybuilding has helped him through the most difficult time of his life, as he revealed some devastating news.