So, it makes sense kind of physiologically that exercise should be so powerful in both the prevention and the treatment of diabetes.

Compared with remaining inactive, maintaining an exercise routine was associated with a 29% lower risk of death. If this was of light intensity, the risk was 30% lower. The reductions in risk for ...

If you are wondering what you can do to reduce your risk of getting breast cancer, there is one strategy you can employ that ...

"We found what we believe to be the optimal dose of the right kind of exercise, which is four to five times a week, and the 'sweet spot' in time, when the heart risk from a lifetime of sedentary ...

New research indicates that an acute exercise session may improve isolated ... a variant linked to hyperinsulinaemia and elevated type 2 diabetes risk. Study: Skeletal muscle from TBC1D4 p ...

We’ve always known that exercise is essential for work/life balance ... Just moving around can cut your risk of sudden cardiac arrest by 92%, according to some estimates. Plus, when you get ...