In the running world, 2024 marked the arrival of ... And as always, we’ve got a playlist ready for you to run to.

Whether you prefer working out to your favourite playlist, podcast or prefer running to the ambient sounds of nature, what we listen to has a surprising effect on how we exercise. It was when my ...

Although you might have the patience to listen to one song on a loop, Karageorghis advises ordering a running playlist so the most stimulative songs play during the most intense parts – probably ...

Congratulations to everyone who took part in BBC 6 Music’s Running Challenge ... so just click here for our running playlist. The 32-track list features listener favourites, as well as tunes ...