The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. In this ...

Rachaad White finally got a chance to step inside Arrowhead Stadium, about 10 minutes away from where he grew up. He got to ...

With running back Henry Parrish Jr. down with an injury, Lane Kiffin will be leaning on some different faces on Saturday.

If walking 10,000 steps takes about 90 minutes and you just don’t have that much time during one outing, you might be able to break it up throughout the day—say 30 minutes in the morning, 30 at lunch, ...

Smaller, incremental goals give you a greater sense of control, which can increase motivation and could improve your results, ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

No matter the terrain, a high-quality and supportive running shoe will give you maximum traction and promote a healthy ...

Ballantynes chief executive Maria O’Halloran has stepped down after leading Christchurch’s last remaining department store ...

Carney said. “It is arguably on a given day a harder job,” he added. “In that sense, it’s a step up.” Term limits prevented ...

The latest iteration of the brand’s most fun shoes, the Novablast 5, features the extra-bouncy FF BLAST MAX, which recently ...

Here is the 2024 Knox County and Tennessee Voter's Guide: Senate and Congress candidates One Tennessee Senate race to watch ...

San Francisco 49ers star Christian McCaffrey might finally be on the verge of making his season debut. The 49ers announced on ...